MENTAL HEALTH TOOLKIT

MENTAL HEALTH TOOLKIT

1338 bookmarks
Newest
You can’t just press ‘undo’ on your life. To move forward, you must first feel your grief and rage | Mental health | The Guardian
You can’t just press ‘undo’ on your life. To move forward, you must first feel your grief and rage | Mental health | The Guardian
Many of us try to reframe our disappointments, to put a happy face on sad circumstances. But the path to growth is paved with difficult emotions, and we have to experience them honestly
·theguardian.com·
You can’t just press ‘undo’ on your life. To move forward, you must first feel your grief and rage | Mental health | The Guardian
Book Review: Read This When Things Fall Apart – 🏴 Anarchist Federation
Book Review: Read This When Things Fall Apart – 🏴 Anarchist Federation
🔥 Oct 2, 2025 - From The Weightless State Between Here And There - Image: The cover of the book is an illustration of a person standing in waist deep water staring out towards a dark blue night sky. The person is drawn in black with long hair and surrounded by lily pads. The water is surrounded by tree silhouettes and flowers. The sky has constellations drawn connecting…
·anarchistfederation.net·
Book Review: Read This When Things Fall Apart – 🏴 Anarchist Federation
Should the Autism Spectrum Be Split Apart? Families of people with severe autism say the repeated expansion of the diagnosis pushed them to the sidelines. A new focus on the disorder has opened the way for them to argue their cause. : r/sciences
Should the Autism Spectrum Be Split Apart? Families of people with severe autism say the repeated expansion of the diagnosis pushed them to the sidelines. A new focus on the disorder has opened the way for them to argue their cause. : r/sciences
Explore this post and more from the sciences community
·reddit.com·
Should the Autism Spectrum Be Split Apart? Families of people with severe autism say the repeated expansion of the diagnosis pushed them to the sidelines. A new focus on the disorder has opened the way for them to argue their cause. : r/sciences
The Myth of the Alpha Male
The Myth of the Alpha Male
There’s no such thing as an “alpha male.” It’s a false myth with no bases in biology or science. That fact, however, hasn’t stopped the pseudoscience behind ...
·youtu.be·
The Myth of the Alpha Male
ManTalks
ManTalks
Welcome to the ManTalks YouTube channel hosted by Connor Beaton. Men, naturally have many questions about who they are and where they fit in to the grand scheme of things. If you’re interested in learning about topics such as masculinity, relationships, success, and mental health you’re in the right place. I’ve been building a community here to share advice on helping men become balanced, form healthy relationships, achieve their goals, and live healthy lives. Definitely subscribe to the channel and hit the bell to never miss a video 🔔 .
·youtube.com·
ManTalks
Mens Mental Health Institute
Mens Mental Health Institute
Welcome to Men's Mental Health, where transformation begins 🚀 Discover Your True Self & Ignite Relationships Are You Struggling with personal identity and relationships? Our Intensive Individual Therapy empowers MEN like you to tap into your innate masculine identity and attract high-value, healthy relationships effortlessly. 🔥 Become the Leader in Love & Mental Health 💙 Unleash your potential, lead in love, and embrace mental well-being. Our 1:1 therapy/relationship coaching program is your path to success. Ready for Change? 🌟 Book 1:1 consult with us now to embark on a journey of self-discovery and magnetic connections that last. Follow us on TikTok and IG for daily insights and inspiration!
·youtube.com·
Mens Mental Health Institute
Are You Performing Normal? The Hidden Cost of Masking in Adulthood | Embrace Autism
Are You Performing Normal? The Hidden Cost of Masking in Adulthood | Embrace Autism
Conscious attention to how you interact in order to be accepted is known as masking. It involves blending in, smoothing edges, hiding instincts, doing things you really don't want to and sometimes a full acting job. It is no wonder so many autistics are real-life actors.
·embrace-autism.com·
Are You Performing Normal? The Hidden Cost of Masking in Adulthood | Embrace Autism
Could it be autism? Why adult autistics aren’t always recognized | Embrace Autism
Could it be autism? Why adult autistics aren’t always recognized | Embrace Autism
For many autistic people—especially those without intellectual disability—autism doesn’t look like what most people expect. You might have done well in school. You might have a job, a family, and a rich internal world. And still, something doesn’t quite fit. Behind the scenes there is a constant hum of effort: interpreting social cues, replaying conversations, preparing scripts for interactions that others seem to do with ease. In reality autistics are doing a lot of work: the quiet act of holding back a stim, copying someone’s smile, or adjusting tone mid-sentence to sound “just right.” Over time, these adjustments shape how others see you: competent, agreeable, even charismatic. But they also erode your energy, your clarity, your sense of self.
·embrace-autism.com·
Could it be autism? Why adult autistics aren’t always recognized | Embrace Autism