I stopped explaining myself and people started treating me completely differently
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Propranolol made every other anti-anxiety supplement I’ve tried look like a placebo
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Why I Felt The Need To Over-Explain Everything (Spoiler: It Was Trauma)
if you constantly feel the need to explain yourself, justify your boundaries, or over-clarify your needs... it might not be a communication issue. it might b...
Why Emotionally Exhausted People Stop Explaining Themselves
When silence comes from being tired of not being understood.
What rituals from the past teach us about panic and anxiety
In the sensory and communal modes of healing that people have used throughout history, there is guidance for today
Cognitive and mental health correlates of short-form video use | Hacker News
Neurodivergence Healing vs. Aligning
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡https://www.patreon.com/c/TheThoughtSpot♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡*𝑵𝑬𝑾* Burnout Blueprint Digital Workbook · How to break the ...
Why Affirmations Don’t Work for Neurodivergent Folks
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡https://www.patreon.com/c/TheThoughtSpot♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡*𝑵𝑬𝑾* ADHD Workbook for Building Life Systems:https://www.et...