Homepage - Mental Health Commission of Canada
MHCC Future Program Planning Public ConsultationHave your say!Book Club – All In Her HeadMisty Pratt’s book argues for broader perspectives and more
Toronto/Ontario/Federal
Low-Cost Therapist Directory
A Directory of Lower Cost Therapists, Counsellors, and other Support Services - an initiative to increase access to therapy across Canada.
Whatever's on your mind, we're here - Togetherall
Mental Health Resources, Help and Support In Your Community : eMentalHealth.ca
Relief | Living with anxiety, depression, and bipolarity
Find Relief through the highs and lows of anxiety, depression, and bipolarity. Tools, services, and resources to support you on your journey to mental health.
Homepage - DepressionHurts.ca
Are you or someone you know suffering from depression?
Mood Disorders Society of Canada – Help Us Improve Mental Health in Canada
Help us Make Change Happen
Hungover | Science-Based Medicine
Hangovers: a problem with only one solution.
Active Targets and Potential Mechanisms of Erhuang Quzhi Formula in Treating NAFLD: Network Analysis and Experimental Assessment. | Read by QxMD
Shared from Copilot: Depersonalization - an overview | ScienceDirect Topics
PTSD/Trauma/Abuse
The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick
Alcoholism is associated with accelerated biological aging
Alcohol dependence accelerates biological aging, as measured by epigenetic clocks, but a three-week treatment program can significantly decelerate this process and improve biomarkers associated with aging.
Alcohol: Misled About Its Health Consequences? | Read or Die — HQ
How responsible reassurance and informed dissent can disarm an ideological battle.
Less alcohol, or none at all, is one path to better health
It’s wine time. Beer Thirty. Happy hour. Five o’clock somewhere. Maybe it’s also time to rethink drinking? Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that.
10 Free Mental Health Resources in Canada
Navigating the mental health system can be difficult, to say the least. We compiled a list of free mental health resources to help you out.
How Gen Z feels about drinking
When it comes to Gen Z’s drinking habits, the script has flipped. In fact, some Gen Xers and boomers are downright confused about why young adults are sober.
Find a Therapist Online To Help You Move Forward
We Are Psychotherapists Psychologists Social Workers Counsellors And Student Interns - We Provide Help For Anxiety Panic Depression Trauma Relationships Intimacy PTSD Grief Stress School Work Substances Diet
Alcohol and Drugs Rewire Your Brain and Change How Your Genes Work
New understanding of the neurobiological and genetic basis for addiction
Skin docs reveal how fast you’ll look better after you quit alcohol
How surprisingly quick my puffy, flaky face repaired itself
Association Between Daily Alcohol Intake and Risk of All-Cause Mortality: A Systematic Review and Meta-analyses | Substance Use and Addiction Medicine | JAMA Network Open | JAMA Network
This systematic review and meta-analysis evaluates the association between daily alcohol intake and risk of all-cause mortality.
Pineapple Support
Pineapple Support is an organisation supporting the mental health of adult industry performers across the US. Providing a 24/7 online support network as well as free and subsidised professional therapy and advice. Volunteer to be a listener and receive free, online, councelling training. Pineapple - Your Safe Word
Other Excellent/Int'nl Resources
Sexual Assault / Domestic Violence Care Centre (SA/DVCC)
The Access Centre is a centralized point of entry for new referrals and appointments for selected clinics and programs at Women’s College Hospital.