Alcohol is driving a half-dozen types of cancer in the U.S., study finds
Alcohol, along with the better-known risks of smoking and obesity, is one of the "potentially modifiable risk factors" driving tens of thousands of cancer cases a year.
A systematic review found that higher lifelong exposure to cannabis and the younger someone was when they started smoking weed—or ingesting marijuana via edibles—was associated with cannabis-induced alterations to cerebellum structure and function, with deficits in memory and decision making
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Even low-level drinking may have negative consequences for brain health over a person’s lifespan. The findings suggest that the total amount of alcohol consumed over a lifetime, especially as a person ages, tends to be linked to reduced blood flow and thinner tissue in certain areas of the brain
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A study from the Centre for Addiction and Mental Health finds that fewer Ontarians are drinking than before the pandemic. But rates of binge drinking - defin...
Alcohol Relieves Anxiety Today and Guarantees It Tomorrow
Alcohol Relieves Anxiety Today and Guarantees It TomorrowJoin Beyond Sober | http://www.beyondsoberpro.comThis is the Beyond Sober Studio – where we talk abo...
Scientists find brain circuit that traps alcohol users in the vicious cycle of addiction | ScienceDaily
Addiction often isn’t about chasing pleasure—it’s about escaping pain. Researchers at Scripps Research have discovered that a tiny brain region called the paraventricular nucleus of the thalamus (PVT) becomes hyperactive when animals learn that alcohol eases the agony of withdrawal. This circuit helps explain why people relapse: their brains learn that alcohol brings relief from stress and anxiety.
Medscape: No Level of Alcohol Use Is Safe for the Brain
No level of alcohol use is safe for the brain and even light drinking is tied to increased dementia risk, results of a large observational study suggest.
Association Between Daily Alcohol Intake and Risk of All-Cause Mortality: A Systematic Review and Meta-analyses | Substance Use and Addiction Medicine | JAMA Network Open | JAMA Network
This systematic review and meta-analysis evaluates the association between daily alcohol intake and risk of all-cause mortality.
When it comes to Gen Z’s drinking habits, the script has flipped. In fact, some Gen Xers and boomers are downright confused about why young adults are sober.
Less alcohol, or none at all, is one path to better health
It’s wine time. Beer Thirty. Happy hour. Five o’clock somewhere. Maybe it’s also time to rethink drinking? Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that.
Alcoholism is associated with accelerated biological aging
Alcohol dependence accelerates biological aging, as measured by epigenetic clocks, but a three-week treatment program can significantly decelerate this process and improve biomarkers associated with aging.
I’m a Dietitian Who Practices Damp January Instead of Dry January. Here’s Why | Well+Good
I find that once January ends, my newfound habit carries over into February, March, and beyond, which isn't always the case for those who practice Dry January.
New evidence on the relationship between moderate wine consumption and cardiovascular health | ScienceDaily
Light and moderate consumption of wine is associated with a lower risk of cardiovascular complications, according to a multicenter study. The study is based on the analysis of a biomarker of wine intake -- specifically, tartaric acid, present in grapes. It was carried out in 1,232 participants in the PREDIMED project, a major scientific epidemiological study in nutrition on the effects of the Mediterranean diet on cardiovascular health.