First Step Crisis Resources

The Indian Residential Schools Resolution Health Support Program was established as part of the 2006 Indian Residential School Settlement Agreement. It provides cultural and emotional support, and mental health counselling services to Survivors of Indian Residential Schools and the families of former students.

The IWIC Virtual Resource Centre offers a comprehensive array of supports, resources, and tools, focusing on Indigenous values and wellness in physical, mental, emotional, and spiritual aspects. It features wisdom and insights from Elders, Youth, and Community Members, aiming to enrich life with valuable resources.

Latest News SEE ALL NEWS RELEASES Strategic Plan 2025–2030: Circles of Change This plan is grounded in the truths shared by families and survivors. It responds directly to the National Inquiry into Missing and Murdered

StrongHearts offers 24/7 confidential and anonymous support and advocacy to Native American and Alaska Natives impacted by domestic and sexual violence.

IRSSS is dedicated to providing compassionate, culturally grounded support for Indian Residential School Survivors, their families, and communities. Our services include crisis support, counselling, advocacy, and cultural healing to help individuals navigate their healing journey.

Self-care Resources For MMIWG2S+ family members and survivors of gender-based violence. If you are in crisis or need further support, please contact the MMIWG Intake Coordinator Toll-Free at 1-800-750-7566. You may also access the MMIWG2S+ Crisis Call Line at 1-844-413-6649. The MMIWG2S+ Crisis

Find out where to get help for yourself or someone else.

7 bookmarks

63 bookmarks

A non-profit, charitable organization, strengthening community through Indigenous-led programs and services that offer holistic healing and wellness.

No level of alcohol use is safe for the brain and even light drinking is tied to increased dementia risk, results of a large observational study suggest.

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Find playlists on depression, anxiety, bipolar disorder, and more! Save them to your library to stay updated. Disclaimer: All information provided on this channel is for educational purposes only and is not intended to be a substitute for professional medical advice. If you have concerns about your mental health, please consult with a qualified healthcare professional. These videos can be a helpful resource to prepare for discussions with your clinician. Follow me on social media Facebook: Tracey Marks, MD Instagram: drtraceymarks

The DSM was born inside colonial medicine. It wasn’t about care, it was about categorizing, controlling, and disciplining people who didn’t fit the colonial project.

The popular brain-disease model was meant to reduce stigma and explain addiction. It’s time to check whether it’s delivered

18 bookmarks

Provides low barrier access for patients seeking treatment for any substance use disorder. Provides brief counselling, prescribe medications (including anti-craving medications for alcohol and buprenorphine/naloxone for opiate use disorder) and connect

RAAM clinic directory for clinicians and patients provides information on clinics across Ontario.

Concurrent Outpatient Medical & Psychosocial Addiction Support Services (COMPASS) is an outpatient service specializing in evidence–based, medical and psychosocial interventions for clients with addiction/concurrent disorder concerns.

What does TCM say about alcohol vs. cannabis? Learn how each affects your Qi, Jing, and Shen—and which herbs may help restore balance.