2. Inspired Warriors Emergency & Mental Health Community Toolkit

"Whenever Peterson hits on a truth, it’s usually someone else's" In this exclusive extract from her new book What About Men, Caitlin Moran takes aim at the Canadian author and his 12 Rules for Life

The need for constant reassurance can show up like a persistent itch. Follow these steps for a more lasting peace of mind

NPR's Andrew Limbong speaks with culture writer Rebecca Fishbein about her article for Bustle on how "therapy speak" may be making us less empathetic.

An international nonprofit mental health rights organization has stepped up to provide medical supplies and mental health services to Ukrainians as they struggle to survive.

After a long day of having to make high-pressured decisions about so many different things, I had absolutely nothing left in me to make any more choices. And this isn't the first time this sort of thing has happened to me - it's called decision fatigue, it's very real, and it's very likely you've experienced it at some point too.

Here’s what addiction experts who watch Euphoria say the show gets right about teen drug use and treatment—and where it misses the mark.

Declaring that homelessness and housing insecurity is the result of "a structural failure of a country that has refused to make safe and affordable

Don’t let ADHD hold you back. Get an expert ADHD diagnosis today. It’s time to meet your best self.

The chronic stress of structural racism and discrimination damages brain circuits and mental health.

In an upcoming book, two writers promote the science of neuroaesthetics — how creative pursuits from painting to cooking can promote physical and mental health.

Many of us are more stressed out than ever. These expert-backed stress-relief activities can help calm your mind when life becomes overwhelming.

How to Find the Right Therapist https://www.drtimlewis.com/ #complextraumadoc I regularly speak with people looking to start therapy. Most have been postponing their search for months — or even …

"Young people in the U.S. are collectively experiencing a level of distress that calls on us to act," reads the study.

Food bank usage is expected to see a 60 per cent increase in 2023, according to a new report from food rescue organization Second Harvest. A number of factors are driving the increased demand, including inflation and wages that aren’t keeping up with the cost of living.

He’s been banned before from Twitter and TikTok and even arrested – but the self-proclaimed misogynist’s influence abounds

BackgroundThe sustained rise in negative mental health reports among university students is a source of continued global concern, and investigation...

Republicans have spent generations gutting investments in public universities, and students are worse off for it.

I blame mainstream Western psychology for a lot of the neoliberal bullshit we’re all inundated with. As I’ve gone further into the field of psychology (I have a Masters in counseling psychology and work with therapy clients regularly), I’ve come to see it as mostly individualized, white-centered, male-led, capitalist propaganda. While this isn’t always true, generally speaking, it’s an issue, and it’s having devastating impacts on our ability > MORE

Everyone is telling one another to “get help,” but few acknowledge that the practice is often flawed.

A third of pub visits are now alcohol-free, but drinking has been losing its cred in pop culture for a while now.

Recessions, debt, soaring home prices, climbing mortgage rates: Millennials have been screwed over by the housing market, and the future looks bleak.

Down-regulation of the PRDM2 protein increases the consolidation of fear-related memories in the brain.

The Most Important Skill Set in Mental Health What We Found After Analyzing Nearly 55.000 Studies Credit: Nicole Avagliano Why does psychotherapy work? Until relatively recently, many scientists …

Expert Dr. Sarah Levitt discusses climate-related distress

As climate change reaches into more aspects of our lives, it's taking a toll on our mental health. And scientists across Canada are trying to learn enough about climate anxiety to prevent and successfully treat it.

In the middle of the night, the world can sometimes feel like a dark place.