Wellness & Longevity

For more than a century, people have considered Alzheimer's disease (AD) an irreversible illness. Consequently, research has focused on preventing or slowing it, rather than recovery. Despite billions of dollars spent on decades of research, there has never been a clinical trial of any drug to reverse and recover from AD.

High inflammation may disrupt the brain's reward system in Indigenous adults with depression, according to new neuroscience research.

Yet so many of us don't do it.

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management. Participants who made the switch also tended to eat more protein.

Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked people for more than 25 years. Those who consumed higher amounts of these foods developed dementia less often than those who ate little or none. Interestingly, low-fat dairy products did not show the same pattern. Researchers caution that the findings show an association, not cause and effect.

What NaturismRE built in one year - and why it changes everything.

When the storms of life hit, your body can be a place of refuge and healing. Cyndi Lee says it starts with making friends with your body.

Science confirms a safe, effective treatment for the symptoms of menopause. Every woman over 45 should ask her doctor about it, as it's most effective if started before menopause.

How judgment sneaks into spaces promising nude freedom.

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Obesity accelerates the rise of Alzheimer’s-related blood biomarkers far more rapidly than previously recognized. Long-term imaging and plasma data show that obese individuals experience much faster increases in proteins linked to neurodegeneration and amyloid buildup. Surprisingly, blood tests detected these changes earlier than PET scans. The results point to obesity as a major, modifiable contributor to Alzheimer’s progression.

Poor sleep health may accelerate brain ageing. This may be driven by higher levels of systemic inflammation.

Three intriguing research studies suggest inexpensive ways to reduce the risk of dementia and improve lifespan without medications.

Researchers combined functional MRI scans with advanced artificial intelligence to show how the human brain integrates sound and motion, uncovering distinct neural signatures in professional dancers.

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Scientists discovered that more muscle and less hidden abdominal fat are linked to a younger biological brain age. Deep visceral fat appeared to accelerate brain aging, while muscle mass offered a protective effect.

News flash: Napping is not lazy.

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Find out the absolute best form of magnesium for migraines. Not all products are effective, so make sure you're taking the right type.

Penn State scientists identified a striking rise in melanoma across several Pennsylvania counties dominated by cropland and herbicide use. The elevated risk persisted even after factoring in sunlight, suggesting an environmental influence beyond the usual expectations. Researchers warn that drifting chemicals may expose nearby residents, not just farm workers.

Older adults who regularly listen to or play music appear to have significantly lower risks of dementia and cognitive decline. The data suggests that musical engagement could be a powerful, enjoyable tool for supporting cognitive resilience in aging.

American locker rooms are getting more modest. We’re losing something in the process.

The science around hormone therapy to treat menopause has changed a lot since the FDA issued warning labels 20 years ago. Now the labels are being removed, here are 6 things to consider.

This is one of the biggest predictors of brain health—do you have it?

A breaking study has linked long-term use of this popular supplement to a staggering heart risk increase. Still, you may not have to give it up for good.

What does the future of naturism look like? If you ask us, it's brighter than ever, and here are 10 reasons why we think so.

A solution to many of our societal crisis is being ignored! why?

The brain’s waste disposal system has hidden pathways. A new study reveals a previously unknown route, changing our map of how the brain stays clean and offering new clues for understanding neurological disease.