Wellness & Longevity

Wellness & Longevity

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Millions take omega-3 fish oil for brain health but a new study found no benefit
Millions take omega-3 fish oil for brain health but a new study found no benefit
Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for memory, cognition, or Alzheimer’s-related brain changes. The results challenge the idea that fish oil pills can help prevent Alzheimer’s and shift attention toward overall diet and lifestyle instead.
·sciencedaily.com·
Millions take omega-3 fish oil for brain health but a new study found no benefit