Your older self will thank you.

With increasing life expectancy, the quest for skin rejuvenation has gained prominence among individuals of diverse age groups. The popularity of nutricosmetics, notably dietary supplements, has garnered significant attention in recent years. Many scientific investigations have amassed compelling evidence highlighting the positive impact of hydrolyzed collagen supplementation in mitigating the visible signs of skin aging. This study aims to know the powerful effect of hydrolyzed collagen on the skin. This research method is to conduct a systematic review followed by a meta-analysis of the clinical trial focusing on randomized, double-blind, and controlled trials that examined the oral consumption of hydrolyzed collagen and reported outcomes related to skin aging, wrinkles, moisture levels, elasticity, and firmness. The selected articles from CENTRAL, PubMed, Google Scholar, and ScienceDirect databases were published from 2017 to 2023. The subsequent meta-analysis, comprising 14 distinct studies and a collective cohort of 967 participants, revealed encouraging findings favoring hydrolyzed collagen supplementation. It consistently demonstrated substantial enhancements in skin moisture levels and elasticity compared to the placebo group, a trend robustly corroborated by subgroup analysis. These compelling findings underscore the effectiveness of a 12-week regimen of hydrolyzed collagen supplementation in revitalizing the skin by augmenting its hydration and elasticity.

Is breakfast the most important meal of the day?

Brief doze may delay brain shrinkage, which occurs faster in people with neurodegenerative diseases

Scientists have developed a machine learning model that predicts Alzheimer's onset up to seven years early, identifying high cholesterol and osteoporosis as key predictors, especially in women. Published in Nature Aging, this study marks a significant step toward early diagnosis and understanding of Alzheimer's.

The New Beautypedia lets you analyze the ingredients in your skin care products in seconds.

Looking for the best sunscreen? Consumer Reports has honest ratings and reviews on sunscreens from the unbiased experts you can trust.

Protect your skin with all-natural sunscreen formulas. Find our top picks here.

When we head out in the sun, we just want a sunscreen that will protect our skin and not kill us. That’s not too much to ask, is it? But the Environme

Synthetic ingredients have driven fragrance forward since the 1800s. But a renewed interest in natural aromas has sparked debate on the future of perfume.

Time and lab tested ingredients.

Bye-bye, bloat.

Heading to the bar? Read this first.

By mimicking the effects of fasting, SGLT inhibitors seem to broadly counteract age-related diseases and decline.

"Following this diet is associated with lower risk of cognitive decline.”

But if I told you this two decades ago, you’d think I’m crazy.

The number of older people, including those living with dementia, is rising, as younger age mortality declines. However, the age-specific incidence of dementia has fallen in many countries, probably because of improvements in education, nutrition, health care, and lifestyle changes. Overall, a growing body of evidence supports the nine potentially modifiable risk factors for dementia modelled by the 2017 Lancet Commission on dementia prevention, intervention, and care: less education, hypertension, hearing impairment, smoking, obesity, depression, physical inactivity, diabetes, and low social contact.

Weight-loss drugs affect identities and relationships as much as waistlines.

The modern business of mindfulness strips the practice of both its spiritual meaning and much of its practical value

Soviet nudism, Lenin the nudist, and the naked communists of the 1920s

As naturists, we often think that the world is against us. But some recent experiences teach us that more people than we think support naturism.

If Weed Makes You A Bit Anxious Or Paranoid, Read This Escape the trap of cannabis madness and turn it into a blessing instead. As a weed lover, I gotta say, Snoop Dogg — the rapper, not my dog — …

New findings highlight the importance of discussing gut health with older patients, especially constipation, which may be associated cognitive decline.

Blocking the subjective psychedelic effects of psilocybin does not appear to interfere with the substance's ability to potentially help with obsessive behaviors, according to new research published in Translational Psychiatry. The findings contribute to the growing body of research on the clinical application of psychedelics in psychiatry and highlight the need for further investigation in clinical trials to evaluate the efficacy and safety of psilocybin in the treatment of obsessive-compulsive disorder (OCD).

The industry touting the drug as an antidepressant has grown too quickly, experts say, leaving patients at risk

“Dance is a real form of therapy.”

Nudism is magical! But why? What does make nudism magical? What are the secret ingredients that bring magic in simple nudity?

Nearly two-thirds of young adults report having either depression or anxiety. In California, Connecticut, Illinois, and other states, lawmakers are considering their options for psychedelics legalization.

What do we know about the role of ‘ego death’ and other transformative experiences in psychedelic therapies?