MENTAL HEALTH TOOLKIT

Why autistic people are mistaken for being argumentative #autismawareness #autisticadult #latediagnosedautistic.

Empath comes from empathy, or the ability to understand the feelings of others. Here are 15 common traits that help clarify what it means to be an empath.

"Many adults with undiagnosed autism have often spent their lives feeling 'different' without knowing why."

An Interview with Anne-Laure Le Cunff by Gurjot Brar

From the perspective of a late-diagnosed (WHAT), unemployed (WHAT) and pseudo-anarchist AuDHD comedian (WHAT). AND THAT'S THE BOTTOM LINE, BECAUSE STONE COLD SAID SO.

For over three decades, I’ve been saying what the medical establishment didn’t want to hear: ADHD isn’t a disease, disorder, or defect.

Michael Easter and Dr. Andrew Huberman discuss how the common view of "getting dopamine hits" is not scientifically accurate, and propose a framework of "spending vs investing dopamine." Michael Easter, ⁠is a professor at the University of Nevada, Las Vegas and best-selling author. Watch the full episode: https://www.youtube.com/watch?v=SsKkZTjUJEk Show notes: https://www.hubermanlab.com/episode/how-to-grow-from-doing-hard-things-michael-easter *Timestamps* 00:00 Misconceptions About "Dopamine Hits" 00:51 We Can Either Spend or Invest Dopamine 02:06 Reflection vs Addiction for Dopamine Management 04:14 Why Challenging Activities Are Healthier for Your Mind 04:53 It's Good to "Live a Little" 05:57 Everybody Does Not Need to be David Goggins 06:39 The Importance of Relaxation Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

Wait, isn’t getting laid manly?

You can download xTiles for free here!: https://xtiles.app/en?fp_ref=meg🐌 Become a snail! If you'd like, you can support the creation of these videos on Pat...

A new study connects lead’s past use in gasoline to an increase in mental health disorders among Americans.

https://raindrop.io/InspiredWarriors/

Why are boys being taught to hate women? Why are girls still left to carry the cost? Let’s talk about it.Adolescence, Netflix’s latest limited series, isn’t ...

Join me at Nebula here---http://go.nebula.tv/signifiedbsidesWatch my Nebula original "Talking to White people"https://nebula.tv/videos/fdsignifier-talking-to...

Post-election, some women on TikTok are turning to the 4B movement — a South Korean method for banning men from your love life.

Go to https://ground.news/dizjha to stay fully informed and think critically about the news you read. My link gets you 40% off unlimited access to the Vantag...

Emotions aren’t reactions – they’re predictions we can learn to reshape

Divergent Voices is created by Clinical Partners as part of autism unlocked - a dedicated space for autistic people and their families to receive expert advice and guidance on a range of issues. Hear personal stories and life hacks from autistic individuals and practical strategies from expert clinicians, that aim to help manage daily challenges. We want to make it easier for autistic people and their families and carers to access the best support available, and we believe this starts with helpful advice and guidance from a reliable and trusted source. In the Divergent Voices series we explore autistic mental health, home adaptations, autism & ADHD, sensory sensitivities, emotions, career advice, sleep, autistic joy and more. On this channel we will also share tips and strategies for families with autistic children, such as insights on school anxiety, eating, ADHD and autism, recognising strengths, and home and school adaptations.

The Dark Side of Autism series covers areas of Autism that I personally feel are misrepresented or overlooked. In this video, I talk about Late Autism Diagno...

Professor Kathy Willis on the science behind nature’s impact on our well-being, and what it means for our future.Can trees be medicine? Can a walk in the par...

♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡https://www.patreon.com/c/TheThoughtSpot♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡*𝑵𝑬𝑾* Sacred Boundaries: A Neurodivergent-Affirming Guided W...

Our leaders’ addiction to economic growth and its consumption of environmental resources has me paralysed with fear and solastalgia

The individualisation of joy might be a way of keeping us from our freedom

What does neurodivergent mean exactly?

'Seasonal Affective Disorder' or humans forced to work & unable to adapt to nature?