https://www.nimh.nih.gov/news/science-news/2020/outdoor-light-linked-with-teens-sleep-and-mental-health.shtml
“How Alcohol Affects Your Mental Health”
Every idea needs a Medium
“What Toxic Spirituality Sounds Like”
Every idea needs a Medium
PROTECTING YOUR MENTAL HEALTH#new ageism#privilege & inequality#psychology/mental health#pocket archive
44 Black Mental Health Support Resources for Anyone Who Needs Them | SELF
Black mental health matters, and it’s suffering under the weight of life in this country. Here are Black mental health support resources if you need them.
Selective Publication of Antidepressant Trials and Its Influence on Apparent Efficacy | NEJM
Evidence-based medicine is valuable to the extent that the evidence base is complete
and unbiased. Selective publication of clinical trials — and the outcomes within those
trials — can lead to unre...
Psychiatric Capitalism & "Chemical Imbalance"“The Dunning-Kruger Effect Explains Why Society Is So Screwed-Up”
Every idea needs a Medium
How to Cope with Trichotillomania (with Pictures) - wikiHow
Trichotillomania (TRIK-a-TILL-o-may-nee-ah) is an irresistible urge to pull out hair from the scalp, eyebrows or other areas of one's body. Hair pulling from the scalp often leaves patchy bald spots, which people with trichotillomania may...
Overcome Trichotillomania: An End to Compulsive Hair Pulling
10 million Americans suffer, in shame and secrecy, with the compulsive hairpulling known as trichotillomania. Learn how to overcome this problem!
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Trichotillomania (TTM or hair-pulling disorder): Definition, Symptoms, Trai
Obsessive-compulsive disorder (OCD) is a mental disorder in which people experience disruptive obsessions and compulsions. Learn more about OCD.
Natural Healing of "Obsessive Compulsive Disorder (OCD)" | A Guide to Alter
International Guide to the World of Alternative Mental Health
Can You Treat Trichotillomania With Holistic Medicine?
The Diet That Might Cure Depression
Several studies show that healthy eating is connected with better mood.
https://forge.medium.com/a-psychologists-formula-for-shaking-off-a-bad-mood
It's a time to focus on signs, stressors, and, solutions.
This Mental Health Month, we have an opportunity to focus on our signs, stressors, and solutions. By Arianna Huffington.
How Mindfulness Led This Young Tech Entrepreneur from Depression to Self-Discovery and Success
21-year-old Mark Metry is the founder of VU Dream and host of the Humans 2.0 podcast. Read about his inspiring journey!
https://qz-com.cdn.ampproject.org/c/s/qz.com/924103/happiness-has-become-an-emotional-burden-says-a-danish-psychologist-svend-brinkmann/amp/
Prescription Drugs Responsible for More Deaths Than Illicit Drugs
Deaths due to prescription drugs is now the #1 cause of deadly overdoses - more than illicit drugs. Know the hard truth here and the treatments available.
Stress, Anxiety, Burnout & Capitalism
Guided Meditation-States of Consciousness
I am offering this six minute guided meditation as a means to help each of us deepen our connection with the ever-present states within us that can ground, i...
Witnessing Emotions: Equanimity, Stoicism, etcFree Premium Access for Coronavirus Anxiety Support - Sanvello
Elizabeth Gilbert: It's OK to feel overwhelmed. Here's what to do next | TE
If you're feeling anxious or fearful during the coronavirus pandemic, you're not alone. Offering hope and understanding, author Elizabeth Gilbert reflects on how to stay present, accept grief when it comes and trust in the strength of the human spirit. "Resilience is our shared genetic inheritance," she says. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and head of curation Helen Walters. Recorded April 2, 2020)
Blue-Light Therapy Helps Heal the Brain
Early morning exposure to blue wavelength light can help heal the brain and improved sleep following mild traumatic brain injury, new research suggests.
Coronavirus: How to protect your mental health
Advice on protecting your mental health during the coronavirus outbreak.
How Real is redesigning therapy and mental health during coronavirus
"Now is exactly when we can provide the best care."
Researchers Identify Link between Decreased Depressive Symptoms, Yoga and t
Movement as Antidepressant#depression & anxiety#fitness & yoga#psychology/mental health#pocket archive
The Americanization of Mental Illness
In recent years, American ideas about psychiatric disorders have spread around the globe. Is that really good for the world’s mental health?
Anxiety and Depression Are Symptoms, Not Diseases
It is crucial to first and foremost see anxiety and depression as symptoms of unmet needs for relational value, rather than diseases of the brain.
START HERE: Navigating Depression Underwater
Interesting article on Medscape
Early life adversity -- including neglect and physical, emotional, and sexual abuse -- is the single biggest risk factor for psychiatric disorders, new research suggests.
Reversing the Effects of Stress: How to Heal Adrenal Fatigue and Restore th
Research Methods in Developmental Psychology | Noba
What do infants know about the world in which they live – and how do they grow and change with age? These are the kinds of questions answered by developmental scientists. This module describes different research techniques that are used to study psychological phenomena in infants and children, research designs that are used to examine age-related changes in development, and unique challenges and special issues associated with conducting research with infants and children. Child development is a fascinating field of study, and many interesting questions remain to be examined by future generations of developmental scientists – maybe you will be among them!