DEPRESSION: Navigating Underwater

DEPRESSION: Navigating Underwater

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Book Review: Read This When Things Fall Apart – 🏴 Anarchist Federation
Book Review: Read This When Things Fall Apart – 🏴 Anarchist Federation
🔥 Oct 2, 2025 - From The Weightless State Between Here And There - Image: The cover of the book is an illustration of a person standing in waist deep water staring out towards a dark blue night sky. The person is drawn in black with long hair and surrounded by lily pads. The water is surrounded by tree silhouettes and flowers. The sky has constellations drawn connecting…
·anarchistfederation.net·
Book Review: Read This When Things Fall Apart – 🏴 Anarchist Federation
Sunshine, rather than temperature, pollution, or rain, matters a lot to our mental health
Sunshine, rather than temperature, pollution, or rain, matters a lot to our mental health
Sunshine matters. A lot. The idea isn’t exactly new, but according to a recent BYU study, when it comes to your mental and emotional health, the amount of time between sunrise and sunset is the weather variable that matters most. Your day might be filled with irritatingly hot temperatures, thick air pollution and maybe even […]
·knowridge.com·
Sunshine, rather than temperature, pollution, or rain, matters a lot to our mental health
“We're healthiest when we're in nature” – we ask a doctor why the outdoors is so great for mental health, and how to get more of it
“We're healthiest when we're in nature” – we ask a doctor why the outdoors is so great for mental health, and how to get more of it
We speak to Integrative Medicine Physician Dr Suzanne Bartlett Hackenmiller on why spending time in nature is so beneficial for mental health, and get her tips for squeezing it in
·advnture.com·
“We're healthiest when we're in nature” – we ask a doctor why the outdoors is so great for mental health, and how to get more of it