Log in | Psychology Today
To Control or Not to Control The Restless Mind. | elephant journal
http://www.rebellesociety.com/2014/09/24/opting-to-live-a-deeper-life/?utm_source=feedly&utm_reader=feedly&utm_medium=rss&utm_campaign=opting-to-live-a-deeper-life
8 Things I Say Most Often To My Therapy Clients
There are things I say over and over.
How Mindfulness Led This Young Tech Entrepreneur from Depression to Self-Discovery and Success
21-year-old Mark Metry is the founder of VU Dream and host of the Humans 2.0 podcast. Read about his inspiring journey!
'Therapy speak' is everywhere, but it may make us less empathetic
NPR's Andrew Limbong speaks with culture writer Rebecca Fishbein about her article for Bustle on how "therapy speak" may be making us less empathetic.
The Most Important Skill Set in Mental Health
The Most Important Skill Set in Mental Health What We Found After Analyzing Nearly 55.000 Studies Credit: Nicole Avagliano Why does psychotherapy work? Until relatively recently, many scientists …
https://www-dazeddigital-com.cdn.ampproject.org/c/s/www.dazeddigital.com/science-tech/article/44494/1/living-without-inner-speech-voice-inside-head-psychology-science?amp=1
This is why cognitive behavioural therapy works so well | Aeon Essays
Cognitive behavioural therapy has created interventions that truly help people to change. Here are the best of them
Why Therapy Is Broken
Everyone is telling one another to “get help,” but few acknowledge that the practice is often flawed.
https://forge.medium.com/a-psychologists-formula-for-shaking-off-a-bad-mood
It's a time to focus on signs, stressors, and, solutions.
This Mental Health Month, we have an opportunity to focus on our signs, stressors, and solutions. By Arianna Huffington.
Interesting article on Medscape
Early life adversity -- including neglect and physical, emotional, and sexual abuse -- is the single biggest risk factor for psychiatric disorders, new research suggests.
The Importance of Having A Breakdown - The Book of LifeThe Book of Life
We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | The Importance of Having A Breakdown — Read now
The Neuropsychology of the Unconscious: Integrating Brain & Mind in Psychot
Acetyl-L-Carnitine Delivers Fast Anti-Depressant Benefits
Are You Eating Foods Known to Cause Depression?
The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutr...
http://darouwellness.com/link-inflammation-depression/
How To Eat To Eliminate Asthma And Depression - mindbodygreen
The Diet That Might Cure Depression
Several studies show that healthy eating is connected with better mood.
New Study Validates EFT's Effectiveness
A new study reveals that Emotional Freedom Technique (EFT) can be a form of psychological acupressure which can treat physical and emotional ailments.
Loneliness Epidemic & CapitalismPursuit of Happyness
Explore this post and more from the effectivefitness community
Uplifting :)10 Ways to Show Love to Someone With Depression - The Darling Bakers
START HERE: Navigating Depression Underwater
Can the Bacteria in Your Gut Explain Your Mood? - The New York Times
The rich array of microbiota in our intestines can tell us more than you might think.
Virgin Coconut Oil More Effective than Drugs in Combating Stress and Depression
Is it time for a new paradigm in mental health? Are non-drugs, like virgin coconut oil, a safter and more effective alternative to stress and depression?
Depression is not contagious but an upbeat mood is, say scientists
Upbeat moods spread through social networks but depression does not, scientists have found
To describe the indescribable: a philosophy of depression
Neuroscience might be making the running in understanding depression, but philosophy is still in the race.
Eye-Opening Findings Reveal The Effectiveness of Antidepressants is a Myth
Why Can’t We Stay Happy?