Mental health crisis: The urgent need for human care
The UK is facing a deepening mental health crisis, with rising demand, long waiting times, and growing concerns over the use of AI as a stopgap solution
We all get the big sad sometimes. But you know what? Doomerism doesn't solve anything - it's a gift to the ruling class. Let's talk about that.Why Capitalism...
I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience.
Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life.
Find playlists on depression, anxiety, bipolar disorder, and more! Save them to your library to stay updated.
Disclaimer: All information provided on this channel is for educational purposes only and is not intended to be a substitute for professional medical advice. If you have concerns about your mental health, please consult with a qualified healthcare professional. These videos can be a helpful resource to prepare for discussions with your clinician.
Protecting nature and inspiring art are key to planetary health & preventing pandemics
Neil Vora MD is a former epidemic intelligence service officer with the U.S. Centers for Disease Control and Prevention (CDC) with experience combating outbr...
How ‘ecological empathy’ can help humans reconnect with nature and shape a better world
A useful framework for considering the needs of the “more-than-human world” when designing human-made systems is “ecological empathy,” the focus of Lauren Lambert, founder of Future Now, a sustainability consulting firm. Her research on the topic, Ecological empathy: Relational theory and practice, was published in the journal Ecosystems and People in late 2024, when she […]
Unthinkable is a nonprofit founded by climate mental health researcher and author, Dr. Britt Wray. We aim to advance the public conversation around climate change and mental health for the widespread benefit of human and ecological flourishing.
Emotion focused Mindfulness Therapy Introductory Webinar - For Therapists
Emotion-Focused Mindfulness Therapy Groups (EFMT)This is an opportunity for therapists to experience and learn about EFMT through this free psychoeducational...
Who is deemed sane and reasonable in an oppressive society? Who is deemed insane and unreasonable? May we embrace Madness and Mad knowing in revolution.
Rage cannot be suppressed, and so we practice expressing it intentionally, in structured and consensual ways. A personal share on my journey with my rage.
Feeling depressed? You might actually be sane. The human condition is an ongoing existential crisis, and in this video I reveal why being depressed is a logi...
Sacred Rage: Looking at the Mental Health Industrial Complex
Hi! I’m Dr. Jenn. I am trained as a clinical psychologist and I'm trying to disrupt the mental health industrial complex. Our inaugural YouTube series episod...
When the spirit of rage arises in us, the first thing we might feel is shame. An instinct to quiet the fire raging within us and dismiss ourselves, submittin...
Capitalism Hits Home: Can The Left Deal With America's Mental Health Cri...
[CHH S08E10] Capitalism Hits Home: Can The Left Deal With America's Mental Health Crisis? In this episode of Capitalism Hits Home, Dr. Fraad examines lonelin...
How to Harness the Power of Negative Emotions | Cassandra Worthy
Everyone has had the unfortunate experience of impulsively acting out of anger, fear, or anxiety in the moment only to then have to deal with the consequence...
This Will Find You When You Need It Most🚀 This guide walks you through evidence-based techniques including the 90-second rule for emotions, cognitive refram...
Why gardening can grow your mental well-being and cultivate friends
Research has found that gardening in the front yard, where the fruits of your labor are more visible, may foster social connections and better mental health.
The mental health dimension of whole person health.
When symptoms don't match test results, the mind-body connection may hold answers. Explore how mental health shapes (and is shaped by) our physical wellbeing.
Here’s the Cozy Activity You Need to Recharge, Based On Your Myers-Briggs® Personality Type
Let’s be honest: lately it feels like the world is on fire and the arsonist is live-streaming it for likes. It can be easy to feel overwhelmed just by checking your news feed in the morning. Self-care is key right now. You’re a whole human being with a nervous system, emotions, and a desperate need...
Whether you want to better manage stress, understand a mental health disorder, or learn why we dream, get the guidance you need to be healthy and happy.