5. The Roots to Sky Wellness & Prevention Feed

The psychology of the perfect daily routine, how to criticize with kindness, the creative purpose of boredom, Kafka on what books do for the soul, and more.

Twist of a needle damages cells and triggers release of anti-inflammatory chemical adenosine, US scientists find

Is the most effective way to prevent perineal damage to avoid episiotomy?

Researchers have exploited the molecular mechanism behind acupuncture resulted in six-day pain relief in animal models. They call this new therapeutic approach PAPupuncture.

Need some inspiration as you wind down 2014? Put these podcasts in your ears already.