Pocket Archive: Digestion & Gut Health

16 bookmarks
Custom sorting
yourTCM blog
yourTCM blog
As you know, fruits are one of the best sources for vitamins, minerals, fibre and antioxidants. These are vital for good health, for example: • Vitamin A: Boost immunity, improve skin integrity, improve eyesight • Vitamin C: Boost immunity, lower blood cholesterol • Vitamin E: Improve blood circulation, lower blood cholesterol • Calcium: Strengthen integrity of teeth and bones, improve insomnia • Iron: Boost red blood cell production • Zinc: Helps in wound healing, lower cholesterol • Potassium:
·yourtcm.sg·
yourTCM blog