5. The Roots to Sky Wellness & Prevention Feed

Advanced Holistic Center in NYC offers the healthiest "lunch" you will ever find in the city. And its biggest fans happen to be folks working in Wall Street.

Conservationists worry that an upcoming World Health Organization decision may endanger animals.

MRIs show acupuncture restoring functional connectivity in the brain.

As you know, fruits are one of the best sources for vitamins, minerals, fibre and antioxidants. These are vital for good health, for example: • Vitamin A: Boost immunity, improve skin integrity, improve eyesight • Vitamin C: Boost immunity, lower blood cholesterol • Vitamin E: Improve blood circulation, lower blood cholesterol • Calcium: Strengthen integrity of teeth and bones, improve insomnia • Iron: Boost red blood cell production • Zinc: Helps in wound healing, lower cholesterol • Potassium:

Once rejected by the medical establishment, alternative treatments such as herbal medicines and acupuncture are sometimes being used in tandem with established medical procedures

What is Traditional Chinese Medicine? Which chronic conditions are practitioners most successfully treating?

“A great deal of chaos in the world occurs because people don’t appreciate themselves.” Shambhala: The Sacred Path of the Warrior by Chogyam Trungpa. Many of us spend a lot of mental time in the past or the future: obsessing about what did or did not happen...

Are you the victim of a narcissist's toxic manipulation? Check out some of their most common approaches to twisting your mind.

And here's what it actually feels like when the needles go in.

Most everyone knows what acupuncture is, but do you actually know how it affects you? The age-old practice has been around for at least two thousand years (and some people believe it is much older than that), and despite any skepticism about its…

We've all gone through moments where our scent suddenly becomes strong and apparent, and we aren't exactly sure why. It's confusing when these scents seem to come out of no where, but ancient medicine can help us decipher what these smells mean.…

Written by Michael Margulis, Ac. Just a few words about the spring season according to Chinese medicine. The spring is a time of upward and expansive movement of creativity, planning a brighter future, vision and perspective; our goal as always, is to harmonize ourselves with the movement of the prevailing season. According to Chinese medicine,

Facebook ad optimization will save you a significant amount of time and resources in the long term. Here’s our Top 10 tactics you can try right now:

Americans spent more than $30.2 billion for adults and $1.9 billion for children out-of-pocket on complementary health approaches.

Believe it or not, your tongue can actually tell you quite a bit about your health. Sure, you're probably not staring at it in the mirror much, inspecting its grooves and color, but maybe you should. Based on Chinese Medicine, your tongue gives…

A scientist and a monk compare notes on meditation, therapy, and their effects on the brain

MDMA-assisted psychotherapy readies for phase III trials, a last step before possible prescription use in PTSD patients

Research shows acupuncture can be effective in the treatment of chronic pain sufferers.

Starting Your Day on the Internet Is Damaging Your Brain I’ve said before the first 3 hours of your day can dictate how your life turns out. And this often begins with the very first thing that you …

A newly minted Reiki practitioner tells all.

The past decade’s wave of interest in mindfulness meditation has had a utilitarian air.

Thrive Global improves health and productivity through science-backed, AI-powered behavior change.