5. The Roots to Sky Wellness & Prevention Feed

5. The Roots to Sky Wellness & Prevention Feed

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Trying To Be Positive With Anne Matthews
Trying To Be Positive With Anne Matthews
Podcast · Anne Matthews, RTF Productions · Trying to Be Positive is the hand that you've been wanting to hold on your fertility journey. Anne Matthews is a passionate advocate for reproductive health and normalizing the conversation around fertility, labour, loss and menstruation. A busy clinician (with two waitlisted clinics and not enough time to see everyone wanting to be seen), Trying to Be Positive is Anne’s offering to everyone who is trying. Listen for the tools to get closer to your own positive.
·open.spotify.com·
Trying To Be Positive With Anne Matthews
Greatest Vaccine Debate In History | Dave Farina & Dr. Dan Wilson vs Ste...
Greatest Vaccine Debate In History | Dave Farina & Dr. Dan Wilson vs Ste...
#science #vaccine #vaccination #vaccines #debate #virology #biology #medical #medicine #pangburn #pangburnphilosophy #covid #covid19 #rfkjr #education #acade...
·youtube.com·
Greatest Vaccine Debate In History | Dave Farina & Dr. Dan Wilson vs Ste...
A 47-year study reveals when fitness and strength start to fade
A 47-year study reveals when fitness and strength start to fade
A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen gradually with age. The encouraging twist: adults who began exercising later still improved their physical capacity by up to 10 percent. It’s a powerful reminder that staying active matters, even if you start late.
·sciencedaily.com·
A 47-year study reveals when fitness and strength start to fade
Why Do I Still Cross My Legs as a Naturist Woman?
Why Do I Still Cross My Legs as a Naturist Woman?
Reddit gives you the best of the internet in one place. Get a constantly updating feed of breaking news, fun stories, pics, memes, and videos just for you. Passionate about something niche? Reddit has thousands of vibrant communities with people that share your interests. Alternatively, find out what’s trending across all of Reddit on r/popular. Reddit is also anonymous so you can be yourself, with your Reddit profile and persona disconnected from your real-world identity.
·reddit.com·
Why Do I Still Cross My Legs as a Naturist Woman?
brave enough
brave enough
Owning our story can be hard, but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love, belonging,…
·mindfulbalance.org·
brave enough
The Quiet Ways You Betray Yourself When You’re in Love
The Quiet Ways You Betray Yourself When You’re in Love
Love can make even the strongest, most self-aware person do quiet, almost invisible things that slowly chip away at their sense of self. Not because they’re weak. Not because they’re naïve. But because love, in its purest form, awakens our longing to belong — and sometimes, that longing gets twisted into self-abandonment.
·goodmenproject.com·
The Quiet Ways You Betray Yourself When You’re in Love
Sleeping less than 7 hours could cut years off your life
Sleeping less than 7 hours could cut years off your life
Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to shorter life expectancy than diet, exercise, or loneliness. The connection was consistent year after year and across most U.S. states. The takeaway is simple but powerful: getting seven to nine hours of sleep may be one of the best things you can do for long-term health.
·sciencedaily.com·
Sleeping less than 7 hours could cut years off your life