"Psychedelic therapy is about using the drugs to dig down and get to the heart of the problems driving longterm mental illness," said psychiatrist Ben Sessa.

Tony Crisp\'s Online Dream Dictionary, Dream Encyclopedia, and articles about dreams, health, yoga, body mind & spirit

Alaya vijnana, the Buddhist concept that explains why you keep doing the same thing over and over—and the practice that shows you how to stop

UPLIFT is a global Love in Action community in service of a Higher Consciousness Humanity.

It caused a stir when Sam Harris, in a new book titled Waking Up, changed his message from militant atheism to peaceful Buddhism. A positive message is better than a negative one, and since Buddhism is often labeled as “a religion without God,” Harris’s move isn’t as radical as it looks at first glance. He […]

The very idea of treating your body like a friend or a loved one, with love and kindness, may sound more like a recipe for overeating and body dissatisfaction than anything else.

What's behind the possible benefits of kiwi to sleep? There are a couple of characteristics of the fruit that may make it a strong sleep-promoting food: its high antioxidant levels and its high serotonin levels.