START HERE: Navigating Depression Underwater

START HERE: Navigating Depression Underwater

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The Science Of Mood And Your Microbiome
The Science Of Mood And Your Microbiome
I talk to Dr. Uma Naidoo about the food-mood connection, looking at how what we eat impacts everything from anxiety and depression to ADHD and more.
·drhyman.com·
The Science Of Mood And Your Microbiome
Dissecting the Association Between Inflammation, Metabolic Dysregulation, a
Dissecting the Association Between Inflammation, Metabolic Dysregulation, a
This genetic correlation and 2-sample mendelian randomization study uses large-scale genome-wide association data sources to explore the genetic overlap and associations between inflammatory activity, metabolic dysregulation, and individual depressive symptoms.
·jamanetwork.com·
Dissecting the Association Between Inflammation, Metabolic Dysregulation, a
Two in five formerly depressed adults are happy, flourishing
Two in five formerly depressed adults are happy, flourishing
Approximately two in five adults (39 percent) who have experienced major depression are able to achieve complete mental health. Researchers consider complete mental health as occurring when people achieve almost daily happiness or life satisfaction, positive social and psychological well-being, and are also free of depression, anxiety, suicidal thoughts and substance abuse for at least one full year.
·sciencedaily.com·
Two in five formerly depressed adults are happy, flourishing
Suicidal Ideation Is Hard to Talk About — So Here’s How to Talk About It
Suicidal Ideation Is Hard to Talk About — So Here’s How to Talk About It
There is a spectrum of feelings and thoughts, called suicidal ideation, that many people experience, and it’s not the same as planning out a death. Here’s what people say it feels like and how they want to receive help.
·greatist.com·
Suicidal Ideation Is Hard to Talk About — So Here’s How to Talk About It