Approximately two in five adults (39 percent) who have experienced major depression are able to achieve complete mental health. Researchers consider complete mental health as occurring when people achieve almost daily happiness or life satisfaction, positive social and psychological well-being, and are also free of depression, anxiety, suicidal thoughts and substance abuse for at least one full year.

Living with depression is hard. Period. But you’re doing the best you can. So, the next time you have a day where it feels like depression and your bed are winning, be gentle with yourself — and consider these tips.

Upbeat moods spread through social networks but depression does not, scientists have found

The rich array of microbiota in our intestines can tell us more than you might think.

Millions believe depression is caused by 'serotonin deficiency,' but where is the science in support of this theory?

Is it time for a new paradigm in mental health? Are non-drugs, like virgin coconut oil, a safter and more effective alternative to stress and depression?

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While medicines can heal the body, inspired words can heal the soul.

Neuroscience might be making the running in understanding depression, but philosophy is still in the race.

In a brilliant TED Talk, Andrew Solomon says that “the opposite of depression is not happiness, it’s vitality.” Have you lost your vitality?