Depression is a highly prevalent disorder, and its treatment is far from satisfactory. There is an urgent need to develop a new treatment for depression. Alt...

International Guide to the World of Alternative Mental Health

By Emma Suttie, D.Ac, AP The emotions are an extremely important aspect of Traditional Chinese Medicine (TCM). Emotional wellbeing is an integral part of health in the TCM model. Each emotion is associated with an organ, which, if out of balance will cause specific symptoms. These are what the experienced acupuncturist or practitioner of TCM

What's behind the possible benefits of kiwi to sleep? There are a couple of characteristics of the fruit that may make it a strong sleep-promoting food: its high antioxidant levels and its high serotonin levels.