An ancient practice could offer new hope to those with depression after scientists discovered the powerful effects of acupuncture treatment

Dissociation commonly results from childhood trauma. If unresolved, it continues to cause needless suffering. Here are tips to understand, cope with, and resolve it.

Harm from these drugs is real. Let’s not cede the conversation to Kennedy.

The number of Americans relying on psychotherapy went up between 2018 and 2021, whereas the number of people using psychiatric medications went down.

Challenging the stigma associated with mental illness takes understanding, education and a closer look at our own attitudes toward health.

You are far from alone in feeling alone. Here are some ideas to help.

Do you worry that you may have or could acquire a serious medical illness? Do you constantly research disease symptoms on line? Do illnesses like cancer, heart attack, and multiple sclerosis scare you?

Depression has surged across the U.S., affecting over 13% of individuals aged 12 and older. Despite the rise, less than half receive therapy or treatment, exacerbating emotional and physical health impacts.

Decades of wellness studies have identified a formula for happiness, but you won’t figure it out alone.

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All tips on the Mood-Boosting Menu are evidence-based. Check out the references and additional resources to learn even more!

The latest NHS England data shows 1.34 million adults were in contact with mental health services at the end of July. Whether it’s dealing with loneliness in midlife, or grappling with anger, mental health problems affect many of us and in different ways. Leading up to World Mental Health Day on October 10, Telegraph readers shared how they manage ...

Choosing a simpler life and allowing myself to be ordinary has made me much happier because now I have peace of mind.

While the normalization of therapy is good, the weaponization of the language around it might be leading to more loneliness and isolation.

Depression – a neuropsychiatric disorder affecting 322 million people worldwide – is characterized by negative mood and metabolic, hormonal, and immune disturbances.

What's wrong with us, really?

We all have the capacity for creativity and growth. Hold on to this potential when life seems bleak

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Out of 776 responders to our callout, 711 say they experienced withdrawal symptoms, many debilitating

Feeling ill will toward someone who harmed you is natural but draining. You can let it go, whether you reconcile or not

Access professional online therapy services across Canada from the comfort of your home. 🔸 Connect with licensed therapists for expert teletherapy, mental health counseling, and therapy sessions tailored to your needs

14K votes, 154 comments. 10M subscribers in the MadeMeSmile community. Welcome! /r/MadeMeSmile is a place to share things that made you smile or…

Every night, we leave the grand tapestry of intricate details that make up our daily lives and travel into a completely different world. Our dreams can certainly be wild, utterly nonsensical, and seemingly completely divorced from ourselves and our reality. However, since ancient times, dreams have held a special status across many different cultures. […]

What do you do when you recoil at conventional self-help advice?

Are you stuck in your comfort zone? Here are some tips to help you become 'unstuck' and continue on your journey toward stability. Getty Images By a

At times, we all deal with intrusive negative thoughts. What's the best way to cope? Here's what the science has to say...

Being a little more happy doesn't have to be hard. Here are four tips from research that can help you smile wider...

Si Ni San successfully treats many mental health conditions if patients fall within the category of emotions. It needs differentiation with other formulas.

Stanford researchers identified six depression subtypes using brain imaging and machine learning, enabling personalized treatment predictions and improving outcomes based on specific brain activity patterns.