My brain is stuck in the 90’s!
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A new study reviewing 7,200 papers found no level of alcohol consumption protects health, with the current "safe" limit of 2 daily drinks linked to a 1 in 25 lifetime death risk. Researchers say the old idea that moderate drinking helps your heart simply does not hold up.
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Why mediterranean diet should be your go to in case of doubt.
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Beyond the Bare Minimum: The Case for Revised Physical Activity Guidelines and Protein Intake Recommendations that Maximise Healthspan
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Nut Consumption and Long-Term Risk of All-Cause Dementia
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Turns Out the 'Gym Bros' Were Right (Kind Of)—We Should Be Eating More Protein
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A 30,000-person study found fewer than 1 in 5 people get enough flavanols, heart-protective compounds found in blackberries, plums, and green tea, even when eating the recommended 5 daily servings of fruit and veg. The specific foods you choose matter far more than the total amount you eat.
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The Functional Melancholic
Think deeper. Question everything.
My honest thoughts on the human condition, philosophy, psychology, socioeconomic and social issues, dark humor, relationships, personal growth, self improvement, human nature, literature, critical thinking, spirituality, meaning, intellectual discourse, consciousness, history of ideas, cultural commentary. Thanks for watching!
_______________________________________________
Please note: This channel explores philosophical themes and is for educational purposes. It is not a substitute for professional mental health advice, diagnosis, or treatment.
This is the only official Functional Melancholic Channel.
It’s to keep their team healthy I don’t blame them.
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The world's most-used herbicide, Glyphosate, was also patented as an antibiotic. Research now suggests it may be acting like one inside your gut.
Posted by Technical_savoir - 436 votes and 34 comments
Vegetarian and vegan diets and cancer incidence: a systematic review and meta-analysis of prospective studies
Posted by James_Fortis - 35 votes and 7 comments
Analysis: A Psychology Expert Says Your Brain Was Literally Never Built to Handle This Much Bad News and 40 Percent of People Worldwide Are Now Actively Avoiding the News Because of It
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me_irl
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Rising autism and ADHD diagnoses not matched by an increase in symptoms, finds a new study of nearly 10,000 twins from Sweden.
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please drop your advice
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“Education is the best weapon we have against oppression”
Posted by black_cherry2 - 243 votes and 35 comments
The human brain evolved to detect local threats, not process a global stream of 24/7 bad news, and 17% of American adults now show clinical signs of problematic news consumption. Researchers say the fix is not avoidance but deliberately managing when, where, and how you consume news.
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Post from J. S. Candid
When even nature has had enough... 👀
Bette Midler sings “All You Fascists Bound to Lose” by Woody Guthrie in protesting against President Trump’s 80th Birthday event at Jane Fonda Committee for the First Amendment sing out in NYC
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confused...
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Doctors of Reddit: What health trend is becoming so common that it's starting to scare you?
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A systematic review found that higher lifelong exposure to cannabis and the younger someone was when they started smoking weed—or ingesting marijuana via edibles—was associated with cannabis-induced alterations to cerebellum structure and function, with deficits in memory and decision making
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Tyranny wins when good people remain silent, a lesson a lot of people never seem to learn...
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Study finds thousands of fake references in medical research papers
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Alcohol Intake and Health Study: No Protective Effect at Low Levels, With Mortality Increasing to 1 in 25 at 14 Drinks Per Week
Posted by lurkerer - 62 votes and 27 comments
You can reverse some damage alcohol has done to your body. Experts explain how
A Chewing Gum Made From Beans Could Knock Out Cancer-Linked Bacteria From the Mouth
Researchers have developed a protein-infused chewing gum that can neutralize up to 99% of cancer-linked microbes in the mouth.
Drinking Alcohol May Lead to Ultra-Processed Food Cravings. Here’s Why
A new study found that drinking alcohol may lead to cravings for savory ultra-processed foods. Here's what you need to know should you choose to drink in moderation.
One Drink of Alcohol a Day Raises Your Risk of 10 Cancers, Study Warns
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The mural so dangerous to the ruling class that a billionaire had it literally smashed to pieces.
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