Centre for Mature Women's Health
Medscape: Against All Odds: Women Who Revolutionized Modern Medicine
Once deemed impossible for women, two trailblazing figures opened the doors to medical careers.
Is Your Brain Causing You Chronic Pain? Here's How To Heal | mindbodygreen
A LCSW explains how to know if you're stuck in a pain-fear cycle.
Vitamin B12, Folic Acid, & Choline May Protect An Aging Brain | mindbodygreen
And research shows getting them through the diet may not be enough.
Alzheimer's study shows ketone bodies help clear misfolded proteins | Hacker News
New research find patients treated by female physicians have better outcomes
A research study published yesterday finds that patients treated by female physicians appear to have better health outcomes, such as lower rates of mortality and readmission, than those treated by male physicians.
A cross-cultural look at posture in eHRAF | Human Relations Area Files
A recent article from NPR, Lost Posture: Why Indigenous Cultures Don’t Have Back Pain, prompted us to see what we could uncover in eHRAF World Cultures that would shed more light on indigenous approaches to posture. The article suggests that bodily ...
How Old Is Your Body? Stand On One Leg and Find Out
According to new research, the time you can stand on one leg is the best marker of physical aging.
Scientists Think They Know How Stress Causes Gray Hair
Experts say the change in hair color could be related to nerves found in the "fight or flight" response system.
Genetic insights from Scottish study reshape brain aging views
The Benefits Of Supplementing With Magnesium (Especially If You're 60+)
Here's what you need to know.
How to Actually Build Muscle When You Work Out
A simple guide to max out your gains and fill out your shirtsleeves.
Fermented foods: Are things like kimchi and kombucha really good for your gut? | New Scientist
The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive
The complete guide to cooking oils and how they affect your health | New Scientist
olive oil ftw
The Best (And Worst) Olive Oil Brands, Ranked
One budget bottle far exceeded our expectations.
A 30-year-old man built muscle and burned fat in 4 months with a time-saving workout technique
After years of not seeing results in the gym, a busy office worker switched his workouts to full body superset for major muscle gains and fat loss.
Humans and Carbs: A Complicated 800,000-Year Relationship
New evidence shows how we evolved to crave and digest carbohydrates and how this helped spur today’s carbohydrate consumption beyond healthy amounts.
The Vajra (Dorje) as a Symbol in Buddhism - Tibetan Buddhist Encyclopedia
by Barbara O'Brien
How Treat Under Eye Bags Like A Dermatologist
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Poor Sleep in Early Midlife Tied to Accelerated Brain Aging
Sleep issues in early midlife are associated with accelerated brain aging among middle-aged adults, a new study shows.
Meet The Expert: Jake Fratkin, A Living TCM Legend - Activeherb Blog
It wouldn’t be hyperbolic to call Jake Fratkin a living legend of TCM. Having practiced for over 45 years, ActiveHerb is grateful that this pioneer of Chinese herbs and acupuncture has shared his invaluable strategies for practitioners and those seeking holistic health solutions.
Government officials talk next steps for psychedelic therapy
A VA leader and senator laid out potential paths forward for psychedelic medicines following the FDA’s rejection of an MDMA treatment for PTSD.
Better pre-treatment response inhibition predicts positive treatment outcomes in trichotillomania
A recent study shows that better pre-treatment response inhibition in individuals with trichotillomania predicts more positive treatment outcomes, irrespective of treatment type.
Individualizing personality assessments through humanistic trait-based interventions
New research published in The Humanistic Psychologist introduces the Five-Factor Personality Assessment System (FFPAS), a novel method for individualizing psychological assessments.
Frontiers | Microglia in Alzheimer Disease: Well-Known Targets and New Opportunities
Microglia are the resident macrophages of the central nervous system. They play key roles in brain development, and physiology during life and aging. Equippe...
Could Your Brain Have Its Own Microbiome? - Neuroscience News
Recent research suggests the brain might host its own microbiome, challenging the long-held belief that it is a sterile organ.
The brain might also have a microbiome – what you need to know
The brain was once thought to be sterile, thanks to the blood-brain barrier. But scientists are beginning to question this.
War-era sugar rationing boosted health of UK people conceived in 1940s
People conceived during the UK's 1940s and 50s sugar rationing have a lower risk of type 2 diabetes and high blood pressure than those conceived after rationing ended
Throw Out Your Black Plastic Spatula - The Atlantic
It’s probably leaching chemicals into your cooking oil.
A Possible Link Between Gut Health & Skin Cancer | mindbodygreen
Another reason to prioritize gut health.