LSD for Anxiety and Depression: Worth the Trip?
If phase 3 trials of MM120 (lysergide d-tartrate) for anxiety and depression are successful, could the LSD-based drug become the first FDA-approved psychedelic?
Nootropics & Psychedelics
Scientists shed new light on the mysterious memory-altering power of sleep
Scientists found that sleep plays an active role in transforming how memories are stored. After an immersive experience, participants remembered the order of events better after sleeping, suggesting the brain prioritizes storylines over details during deep sleep.
Delicious Sleeps
Is Your Honey Fake? Shocking Brands to Avoid and What to Buy Instead - Living Traditionally
Warning: Most Honey Sold in the USA Comes from China Find out which honey brands to avoid and how to choose truly raw, health-promoting honey. The Problem with Imported Honey Recent studies and food safety investigations have revealed that nearly 70% of honey sold in U.S. grocery stores is adulterated or fake. Much of this […]
Sugar & Sweeteners
The brain’s quiet conductor: How hidden cells fine-tune arousal | The Transmitter: Neuroscience News and Perspectives
New research published today suggests that the pericoeruleus acts as a kind of micromanager of arousal, selectively inhibiting different subgroups of locus coeruleus neurons depending on the behavioral context.
Cognition, Neurology & Degeneration
180 Degree Health
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Researchers Say Religion—Not Rodents—Helped Turn Wildcats into House Cats - Europe, News, Paganism, Religion, Science, The Wild Hunt, U.S., World
New research reveals domestic cats were first tamed in ancient Egypt for religious rituals honoring the goddess Bastet, challenging earlier beliefs that domestication began for pest control in early farming communities.
Our Pet Friends!
The Best Exercises To Fix Upper Back Muscle Knots & Pain (instant results)
Beginner Body Restoration Program: https://go.conorharris.com/bbr-beginner-body-restoration
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Is red meat unhealthy?
Overdoing it could give you heart disease or cancer
The Meat Debate
Scientist discover ancient brain-cleaning system that may break down in Alzheimer's disease
A surprising discovery in spider brains has led scientists to uncover a hidden waste removal system in the human brain. Its breakdown may explain the progressive neuron loss seen in Alzheimer’s disease, offering a new target for early intervention.
Obesity, Poor Diet Widespread in Severe Mental Illness
Obesity and poor diet quality are major issues among adults with severe mental illness, and current weight management approaches are largely ineffective, a study shows.
Lunges or Squats: Which Are Better for Building Your Lower Body? | GQ
Working your legs can increase testosterone production, which grows muscle mass and burns fat. But should your leg-day go-to be lunges or squats?
Legs
Returning to Spring: A Modern, Ancient Approach to Weight Management
Despite the overwhelming and often contradictory views of weight loss (and all the conditions that come with it, listed in the title — collectively known as “metabolic syndrome”) — in my years of…
Unwrapping Ginseng: Relaxant or Stimulant
From the TCM perspective regular (panax) ginseng is regarded as the most revered Qi Tonic for overall vitality. It needs to be taken long term for these effects. Whereas in more as-needed doses it acts primarily and a mental clarity booster. These effects are amplified when used in the steamed Korean form, where the root naturally takes on a red hue but also then takes on much more Yang warming features making it great over the winter, but less ideal for those with "heat" signs (irritability, headaches, bloodshot eyes, etc)
North American Ginseng in the other hand, while related, is much more a cooling Qi and Yin tonic more suited to the summer months. It also targets our "Defensive Qi" aka Immunity.
While tonics are less used during the "change of seasons, now might be time for a little boost now that many of us are about to be in recovery mode ;)
As like all my friends know I always have the little red vials on hand, especially in the winter, and while some are definitely better quality than others they are still a great tool when you need more mental clarity (say, long work days, brain fog, hangovers, or studying).
Have any questions? Ask me below! 👇
(And lolll I just typed all this up on a whim and am realizing I've typed it up before in an Instagram post, I'll share it below as well, lol)
Renshen (Ginseng)
Qi Gong
Ying Tan Qigong Tigress online Qigong Classes
Ying Tan Qigong Tigress online Qigong courses
Toronto Integrative Medicine Centre | Best acupuncture | 283 Spadina Avenue, Toronto, ON, Canada
Toronto Integrative Medicine Centre, interdisciplinary and preventative care, acupuncture, chiropractic, registered massage therapy, herbal medicine, treating injuries, pain, neurological disorders, stress, anxiety, insomnia, digestive disorders, fertility, headaches, fatigue and more...
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Archery Martial Arts Club East York | FightClub
Experience military-grade Archery training at FightClub Martial Arts Club in East York. Learn practical self-defence skills for difficult situations.
Archery Toronto - Equipment, Lessons, Ranges, News
Archery Lessons in Toronto, Archery Equipment in Toronto, Archery Ranges in Toronto.
Wuji Xuan Life Wellness
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Bamboo Kung Fu
Toronto Online interactive, in-person martial arts classes Choy Li Fut Kung Fu, virtual online lunch hour martial arts workout classes, Women's self-defence, in home training. Proper body mechanics improve everyday movements
Martial Arts Ninjutsu Bujinkan | Toronto Bujinkan | Ontario
Bujinkan, Martial Arts, Budo, Self Defence, Samurai, Ninjutsu
Chi Junky | Movement Studio
Toronto movement Studio offering a lux full service experience with killer playlists, top instructors and a beautiful welcoming studio. Located in Leslieville, east end Toronto.
Home | Natural Mobility
Natural Mobility helps you improve natural flexibility, functional strength, and pain-free movement with expert mobility training, online courses, and Shiatsu/Sotai therapeutic treatments. Explore our blog for movement tips, injury recovery strategies, and functional fitness insights.
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The Spruce Eats - Make Your Best Meal
Whether you're cooking a feast for the holidays or just need some great ideas for dinner, we have you covered with recipes, cooking tips, and more!
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Jackson Galaxy Store
Shop all of Jackson's approved products. Free Shipping Offer. Toys & More as Seen on Animal Planet's My Cat From Hell. See Site for details. Rich selection. Toys, Treats & More. Natural Products. For Cats & Dogs. As seen on TV. Services: Toys, Cleaners, Litter, Treats.