So my therapist suggested Andrew huberman to me : r/DecodingTheGurus
I’ve been studying the brain for 15 years—I recommend these 5 supplements to just about everyone
As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to support your cognitive health. Here's a list of her favorites that she recommends to "just about everyone."
Game-Changer in Cancer Treatment: Scientists Reprogram Cancer Cells into Healthy Ones—No Chemo Needed
A South Korean research team has accomplished what was once thought of as science fiction: reprogramming malignant cancer cells into healthy, functional tissue without chemotherapy or radiation in a ground-breaking leap for oncology Under the direction of Professor Kwang-Hyun Cho of the Korea Advanced Institute of Science and Technology (KAIST), this ground-breaking method may redefine ... Read more The post Game-Changer in Cancer Treatment:...
HealthCMi Herbs: Purity & Potency
From seed to bottle, learn about the purity, potency, and environmental sustainability of Chinese herbal medicine. Explore farming practices, extraction tech...
The Benefits of Xiao Yao San: A Traditional Chinese Herbal Formula
The following article is provided only as an educational resource - it is not intended or implied to be a substitute for professional medical advice, and the herbs and/or formulas within are not intended to diagnose, treat, cure or prevent any diseases. This information is intended for only licensed healthcare practitioners. In traditional Chinese medicine (TCM), the use of herbal formulas has been an important healing modality for centuries. One such formula that has gained mainstream recognition is Xiao Yao San, also known as "Free and Easy Wanderer." First documented in the Song Dynasty (960–1279 AD), Xiao Yao San has stood the test of time and can be found in TCM clinics and natural health stores worldwide. What are the benefits of Xiao Yao San? Xiao Yao San, a traditional Chinese herbal formula, may assist in promoting emotional balance for better sleep; relieving
Resources & Education
Information for TCM Practitioners, Health & Wellness Brands, and anyone passionate about holistic health. Advice for your patients, your clinic, and your business, from Treasure of the East herbs.
A Review on the Application of Traditional to Modern Approaches of Chinese Herbal Veterinary Medicines: Current Status and Challenges
Chinese herbal medicine, a cornerstone of traditional medical practices, possesses the potential to make a significant impact on international veterinary care. For these ancient therapeutic methods t...
World Association of TCVM
The World Association of Traditional Chinese Veterinary Medicine (WATCVM) is an educational non-profit organization founded in 2006 to support practitioners of Traditional Chinese Veterinary Medicine (TCVM) and promote high quality research in all aspects of TCVM including: acupuncture, Chinese herbal medicine, Tui-na and Food therapy.
Chinese government in push for sustainable traditional medicine resources
A conversation with LUQI HUANG, President, China Academy of Chinese Medical Sciences
Chi University
Explore Chi University's selection of holistic veterinary continuing education including acupuncture, herbal medicine, tui-na, and food therapy.
TCMVET Natural Support for Pets
We specialize in helping companion animals with tumors. Like people, companion animals can develop tumors or cancers affecting almost any organ or tissue in their bodies. There is evidence that older companion animals are more likely to develop unknown tumors, both benign and malignant. Treatment may include one or a combination of therapies such as surgery, chemotherapy, radiation, cryosurgery (freezing), hyperthermia (heating) or immunotherapy. Some types of tumors can be cured, but other types can only be managed to decrease spread and prolong companion animals’ comfort and life as much as possible. TCVM is a powerful complement to active and palliative treatment, and improve their quality of life. Chinese herbs are one of the important components of TCVM, which can regulate companion animals’ bodies and balance their internal energy. These Chinese herbal formulas are strictly prepared and processed to help companion animals alleviate pain, promote immunity, and promote recovery and health. The use of Chinese herbs does not cause side effects or toxic reactions in pets, making it safer and more reliable compared to chemical treatments.
Veterinary TCM | VCA Animal Hospitals
Traditional Chinese Medicine (TCM) is a complete system of medicine developed in China. Its roots are in writings and practices which were developed over millennia.
Toronto Integrative Animal Health
Whole life health care for your pets
Veterinary TCM | VCA Animal Hospitals
Traditional Chinese Medicine (TCM) is a complete system of medicine developed in China. Its roots are in writings and practices which were developed over millennia.
The rise of ketamine: Safe depression treatment or dangerous high?
The death of "Friends" star Matthew Perry, who had high levels of ketamine in his system when he died, and the public use by tech billionaire Elon Musk have pushed ketamine into the global spotlight. Recreational use of the substance, first developed in the 1960s as an anaesthetic, has surged in popularity in recent years — notably in the club scen...
The ‘plastic spoon’ of microplastics in your brain could stem from these foods that are wrecking your health, researchers say
Scientists warn about the combined health impacts of microplastics and ultra-processed foods that contain them in four new papers.
The herb linked to better memory, lower anxiety and Alzheimer’s protection
The herb linked to better memory, lower anxiety and Alzheimer’s protection - Rosemary is more than just a kitchen staple. It’s a natural remedy with ancient roots and modern scientific backing
How a scientist who studies ‘super agers’ exercises for a longer life
Cardiologist Eric Topol, 70, spent years researching healthy aging. Now, he lives by what he’s learned.
Nicotine has cognitive benefits. An experimental use of the patch helped me focus.
A simple—but experimental—treatment gave me my brain back.
A TCM Comparison of Ginsengs - Activeherb Blog
From Ren Shen to San Qi and Eleuthero, discover the best type of ginseng for your unique energy needs according to TCM.
Should you make your bed in the morning? Why some doctors say no | Hygiene | The Guardian
Medically minded social media influencers have been encouraging people to leave their bed linen dishevelled – and all because of the humble dust mite
I’m a Trainer, and These Are the 3 Exercises That Work Your Butt Better Than Squats
A market-leader in the wellness space for over a decade, Well+Good is a digital publication and community dedicated to informing and empowering you to live a well life, inside and out.
Zarina Del Mar – 3D Movement System for Smart, Simple Workouts
Discover Zarina Del Mar’s 3D Movement System — a short, smart, and sustainable workout method. Train anywhere in just 10 minutes a day, no equipment needed.
How Narcissists Fake Personal Growth & What To Do, From A Therapist
Here's how to spot it.
A story from Charles Black M.D. on Medium
Today, we embrace the belief that anyone can accomplish anything. We encourage our children to be rock stars, tech billionaires, or even the President. This encapsulates the hope and possibilities of…
Scientists Are Starting to Test Claims about "Microdosing"
Could psychedelics lead to improved antidepressant or antianxiety therapies?
Princess Mononoke & The Myth of Competition
SUBSTACK: https://windblowncuriosities.substack.com/SUPPORT THE CHANNEL: https://buymeacoffee.com/thestorieswetellINSTA: https://www.instagram.com/thestories...
These viral Korean skincare products are worth the hype (Stylevana AD)
I tested a bunch of viral Korean beauty products - these ones lived up to the hype!This video is sponsored by Stylevana, who stock lots of Korean products. U...
Can adults grow new brain cells? | Hacker News
5 Key Nutrients to Slow Brain Aging
Specific nutrients appear to influence inflammation, synaptic plasticity, and even structural integrity of brain tissue, and may translate into a lower risk ...