5. The Roots to Sky Wellness & Prevention Feed

Find out the absolute best form of magnesium for migraines. Not all products are effective, so make sure you're taking the right type.

Bringing practitioners & those they serve together in one space to explore & deepen our experience of medicine we call Alchemical Healing.

Harriet Beinfield and Efrem Korngold have written on subjects as diverse as case studies and cancer care, from overviews of Chinese medicine to how

Penn State scientists identified a striking rise in melanoma across several Pennsylvania counties dominated by cropland and herbicide use. The elevated risk persisted even after factoring in sunlight, suggesting an environmental influence beyond the usual expectations. Researchers warn that drifting chemicals may expose nearby residents, not just farm workers.

It was designed for aliveness

When exhaustion, numbness, and dissociation are not personal failures but structural consequences.

Here’s What Happens to Your Brain When You Take Just 3,000 Steps a Day, According to Harvard Research

Older adults who regularly listen to or play music appear to have significantly lower risks of dementia and cognitive decline. The data suggests that musical engagement could be a powerful, enjoyable tool for supporting cognitive resilience in aging.

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6 recipes that upgrade Thanksgiving classics into diabetes-friendly dishes.Original recipes here: https://www.healthline.com/health/diabetes-friendly-recipes...

Ultra-processed foods, already known for their links to health problems in adults, are now shown to harm young adults too, disrupting blood sugar regulation long before illness appears. A four-year USC study following 85 participants found that even modest increases in UPF consumption drove up the risk of prediabetes and insulin resistance, two early markers that pave the way for type 2 diabetes.

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First Nations and frontline workers lead the charge against Canada's aggressive LNG expansion

Planting a Neurodivergent Mind in Neurotypical Soil. - I Wasn't Lazy. I Was Autistic and Burnt Out. What My Autism Diagnosis Taught Me About Rest.

It was designed for aliveness

When exhaustion, numbness, and dissociation are not personal failures but structural consequences.

The bird theory test that couples are taking and sharing on social media has a solid basis in relationship theory. Find out whether it can actually work.

Individual care schedule and reminders for your plants, recommendations, step by step guides, identification, light meter and more. Keep your plants alive with Planta!

Just don’t expect to find the “cache of work created in the recent past” on Spotify

American locker rooms are getting more modest. We’re losing something in the process.

The FDA has lifted black box warnings from hormone therapy—signaling a new, evidence-based era for menopause care.

The science around hormone therapy to treat menopause has changed a lot since the FDA issued warning labels 20 years ago. Now the labels are being removed, here are 6 things to consider.

After intense lobbying and major campaign donations, the emergency spending bill intended to end the federal government shutdown is including language abolishing rules designed to prevent food contamination and foodborne illnesses at farms and restaurants.

Discover how 11 new studies are reshaping our understanding of the brain.

35 Easy Fish Dinner Ideas to Make for Dinner Tonight

This is one of the biggest predictors of brain health—do you have it?

Scientists have turned to advanced AI to decode the intricate ecosystem of gut bacteria and their chemical signals. Using a Bayesian neural network called VBayesMM, researchers can now identify genuine biological links rather than random correlations. The system has already outperformed traditional models in studies of obesity, sleep disorders, and cancer.

Are they “empty carbs” to be avoided? Nutrition experts set the record straight.

New research finds that daily coffee drinking may cut AFib risk by nearly 40%, defying decades of medical caution. Scientists discovered that caffeine’s effects on activity, blood pressure, and inflammation could all contribute to a healthier heart rhythm. The DECAF clinical trial’s findings suggest coffee could be not only safe but beneficial for people with A-Fib.