Movement & The Nervous System
The same workout that regulates a rested nervous system can tip an exhausted one into dysregulation.
The Social Intelligence of Naturism
A flagship naturist essay on how naturist practice develops social intelligence through attention, boundaries, and respect.
Naturism/Nudism & Body Positivity
Burnout Recovery, Step by Step: The Operating Mode That Holds When Energy Is the Bottleneck
Burnout recovery is not rest. It is the operating mode you switch into. Here are the four weekly operations that compound recovery, plus the 12 stages, 42 rule, and 30-30 rule explained.
The DSM-5 Has No Language for an Autistic Person at Peace - The Medical Model Only Shows You Our Worst Days
I Was Playing Life on Hard Mode, But My 'Health Bar' Starts From Full Now: For 30 Years, I Didn't Know What Calm Felt Like in My Own Body - I Didn't Get 'Less Autistic', I Got Regulated
Scientists say guava juice could make iron supplements work better
Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently. In a review of 17 studies, women and teenage girls who consumed guava juice — especially with iron supplements — experienced noticeable increases in hemoglobin levels. Since guava contains far more vitamin C than oranges, scientists believe it could become a simple, affordable nutrition tool in regions where anemia is widespread.
Only 20% of Sunscreens Meet Safety Standards. What to Know Before You Buy
A recent Environmental Working Group (EWG) report found that only about 20% (550 out of 2,784) of SPF products met its rigorous safety criteria in 2026. Here's what to look for when choosing the best sunscreen for sun protection.
Suncare Deep Dive
A silent kidney crisis is spreading far faster than experts expected
A sweeping global study found that chronic kidney disease now affects nearly 800 million people and has become one of the world's leading causes of death. Often silent in its early stages, the condition is also a major contributor to heart disease and may be even more common than current estimates suggest.
Dementia research keeps pointing to the same controllable factor: what you weigh in your 50s shapes how fast your brain declines later
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How do you explain the Five Element model to people who find it too abstract?
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Fuck U
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What’s a weird “adult hack” you’ve invented just to make life easier?
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What is something that exists today that will seem completely barbaric in 50 years?
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A Vaccine Can Prevent This Cancer
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A “dead bedroom” isn’t always about low libido. Research suggests unequal household labor (especially cleaning, childcare, and invisible mental load) may play a major role in sexual desire for men and women alike. Feeling overworked and underappreciated can make it a lot harder to feel turned on.
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Basically we yearnnn for community/ walkability
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Scientists discovered that your abdomen and your brain are connected by a hydraulic pump and it cleans your brain every time you move
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Nudism & Neighbors
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What’s up with the Canadian subreddits. Why are there two?
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what in the sleep paralysis demon
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Nearly half of adult cancer deaths in the US could be prevented by making lifestyle changes | According to a recent study, about 40% of new cancer cases among adults ages 30 and older in the United States, and nearly half of deaths, could be attributed to preventable risk factors.
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Kesha woke up and chose chaos.
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Scientists found that women's brains respond to Alzheimer's risk factors dramatically differently than men's and the medical system has been measuring the wrong thing
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The Dumbest-Sounding ADHD Hack That’s Weirdly Effective
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Pancreatic cancer mRNA vaccine showing long-term success
Recent developments indicate promising long-term results from clinical trials for an mRNA vaccine targeting pancreatic cancer.
Some of you never listened to system of a down and it shows. 25 years later and the lyrics are more true than ever.
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Consciousness Is the Only Thing That Truly Exists, Scientist Says
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Swallow This Bacterium and Get 30% Stronger? Scientists Say It's Real
Posted by Technical_savoir - 101 votes and 19 comments
New research found that a protein called FTL1 is the primary driver of brain aging and discovered that removing it actually reverses memory loss
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AirCraft - Payhip
Developer, Lifehacker, Startupist, Libertarian, Ph.D., Pastafarian, Tripple-father but most of all a Geek. Founder of Red Dragon 1997, Sleep as Android 2010, Twilight 2014, Digital Detox, Don't Kill My App 2018, KineStop, 10 years experience in build...
How parents accidentally build a whole adult
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Relationships & Family