5. The Roots to Sky Wellness & Prevention Feed

Posted in r/AskWomen by u/justameasureoftime • 223 points and 428 comments

It has clear mental and physical health benefits.

Where your body stores fat may matter just as much as how much you carry—especially for your brain. Using advanced MRI scans and data from nearly 26,000 people, researchers identified two surprising fat patterns tied to faster brain aging, cognitive decline, and higher neurological disease risk. One involves unusually high fat buildup in the pancreas, even without much liver fat, while the other—often called “skinny fat”—affects people who don’t appear severely obese but carry excess fat relative to muscle.

Ozempic, Mounjaro, and Zepbound can drive impressive weight loss, but stopping them is often followed by rapid weight regain. Researchers found that people regain weight faster after quitting these drugs than after diet and exercise alone. Improvements in heart health and diabetes risk also tend to reverse within a few years. The results suggest long-term success may require more than medication alone.

The rise of teetotalers: Men are driving a surprising new booze trend - Studies indicate there is an increased number of young men cutting back on alcohol consumption

Hasanabi hopecore: Hasan goes off on anti vax chatter #Hasanabi #hopecore #fyp #funny

Over 7 years, hearing aid prescription did not improve cognition but was associated with a significant reduction in the risk for dementia in older adults with moderate hearing loss.

FUCK. FORD.

A Science analysis reveals how many were fired, retired, or quit across 14 agencies

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Findings could create new opportunities to treat and study neurodegenerative diseasesScientists discovered that sugar metabolism plays a surprising role in whether injured neurons collapse or cling to life. By activating internal protective programs, certain metabolic changes can temporarily slow neurodegeneration—hinting at new ways to help the brain defend itself.

lmao uhhh... if only they knew how rediculously whitewashed this appears from the TCM perspective - I'll make a longer post explaining why.

Its 2026 and conservatives are taking us backwards. This should be taught and *normalized in highschool - not in an awkward single "sex ed" class, but as an ongoing discussion around not just anatomy, but consent, laws, communication, and modern authors.

Before you buy a new Samsung Galaxy S25 Ultra, see why a used S24 Ultra offers you nearly identical performance, software and cameras for half the price. We ...

Steak has gotten so expensive, so here's 5 delicious recipes using beef cuts that are great for when you're on a budget!Follow Me On: → Instagram: https://ww...

https://politicalrealitypodcast.comHow do we quantify misinformation?Thank you to Prof. Joshua A. Tucker for joining us on this episode about Misinformation....

Epistemic trespassing in medicine occurs when doctors speak outside their expertise. Learn why this trend undermines science and how to reclaim humility.

Inspiring cooks and nourishing homes through daily recipes, tips, kitchen design, and shopping guides.

A newsletter and community exploring nudity in history, culture, politics, and art. Daily articles, essays, webcomics, and podcasts right in your inbox. Click to read Planet Nude, a Substack publication with thousands of subscribers.

The Japanese tea ceremony is deeply rooted in the ideals of Zen Buddhism, but the current matcha hype has little to do with the tea ceremony.

Colorectal cancer is now the leading cause of death due to cancer for Americans under 50, according to a new report from the American Cancer Society (ACS). The report found that colon cancer death rates are rising annually, while deaths from other major cancers have declined.

For thirty years, I believed I had to be smaller. Now I’m learning to be stronger, and I feel better than I ever have.

Tell me: Who is the person who you know will show up for you?

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than those who didn’t change their habits. The study focused on midlife, a critical window when prevention may offer long-term benefits. Even small shifts in brain age could add up over decades.

Scientists at Stanford Medicine have discovered a treatment that can reverse cartilage loss in aging joints and even prevent arthritis after knee injuries. By blocking a protein linked to aging, the therapy restored healthy, shock-absorbing cartilage in old mice and injured joints, dramatically improving movement and joint function. Human cartilage samples from knee replacement surgeries also began regenerating when exposed to the treatment.

THIS IS WHAT WE CALL QI STAGNATION IN CHINESE MEDICINE

On the impossibility of rest under conditions that were never designed for our flourishing.

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