Pocket Archive: Science, History & Discovery

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Dream sleep takes sting out of painful memories | Berkeley News
Dream sleep takes sting out of painful memories | Berkeley News
They say time heals all wounds, and new research from UC Berkeley indicates that time spent in dream sleep can help. UC Berkeley researchers have found that during the dream phase of sleep, also known as REM sleep, our stress chemistry shuts down and the brain processes emotional experiences and takes the painful edge off difficult memories.
·news.berkeley.edu·
Dream sleep takes sting out of painful memories | Berkeley News
Dancing can reverse the signs of aging in the brain
Dancing can reverse the signs of aging in the brain
As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the signs of aging in the brain, and dancing has the most profound effect.
·medicalxpress.com·
Dancing can reverse the signs of aging in the brain
When you die you know you are dead: Major study shows mind still works after the body shows no signs of life | The Independent
When you die you know you are dead: Major study shows mind still works after the body shows no signs of life | The Independent
Death just became even more scary: scientists say people are aware they’re dead because their consciousness continues to work after the body has stopped showing signs of life.
·independent.co.uk·
When you die you know you are dead: Major study shows mind still works after the body shows no signs of life | The Independent
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Western lifestyles differ markedly from those of our hunter-gatherer ancestors, and these differences in diet and activity level are often implicated in the global obesity pandemic. However, few physiological data for hunter-gatherer populations are available to test these models of obesity. In this study, we used the doubly-labeled water method to measure total daily energy expenditure (kCal/day) in Hadza hunter-gatherers to test whether foragers expend more energy each day than their Western counterparts. As expected, physical activity level, PAL, was greater among Hadza foragers than among Westerners. Nonetheless, average daily energy expenditure of traditional Hadza foragers was no different than that of Westerners after controlling for body size. The metabolic cost of walking (kcal kg−1 m−1) and resting (kcal kg−1 s−1) were also similar among Hadza and Western groups. The similarity in metabolic rates across a broad range of cultures challenges current models of obesity suggesting that Western lifestyles lead to decreased energy expenditure. We hypothesize that human daily energy expenditure may be an evolved physiological trait largely independent of cultural differences.
·journals.plos.org·
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