Navigating Relationship Difficulties

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In this podcast, I'm reflecting on eight different types of love-bombing you may notice in the early stages of your relationship with a covert narcissist. Lo...

Identify the Four Horsemen in your conflict discussions, eliminate them and replace them with healthy, productive communication patterns.

I consciously knew it worked.

It took me years to understand why I kept choosing men who disappeared.

Love can make even the strongest, most self-aware person do quiet, almost invisible things that slowly chip away at their sense of self. Not because they’re weak. Not because they’re naïve. But because love, in its purest form, awakens our longing to belong — and sometimes, that longing gets twisted into self-abandonment.

On this week's episode of Where Should We Begin? with Esther Perel: They met dancing, and it was love at first sight. But only after they began dating did th...

The Bad Marriage Advice Series: “Never Go To Bed Angry”

Here's how to spot it.

Dr. Lindsay Gibson joins the podcast to share her groundbreaking work on emotional maturity. Dr. Gibson and I explore how growing up with emotionally immatur...

What Is Codependency? - A wealth of info on Codependency Symptoms and Recovery provided by Darlene Lancer, author of Codependency for Dummies

When you fear love will run out, you cling too tight.

BUT What Are They and How can you avoid them?

1. Picking on a partner in public.