8. Culture & Curiosity!

8. Culture & Curiosity!

1215 bookmarks
Newest
Tim Urban: Inside the mind of a master procrastinator | TED Talk
Tim Urban: Inside the mind of a master procrastinator | TED Talk
Tim Urban knows that procrastination doesn't make sense, but he's never been able to shake his habit of waiting until the last minute to get things done. In this hilarious and insightful talk, Urban takes us on a journey through YouTube binges, Wikipedia rabbit holes and bouts of staring out the window -- and encourages us to think harder about what we're really procrastinating on, before we run out of time.
·ted.com·
Tim Urban: Inside the mind of a master procrastinator | TED Talk
Dream sleep takes sting out of painful memories | Berkeley News
Dream sleep takes sting out of painful memories | Berkeley News
They say time heals all wounds, and new research from UC Berkeley indicates that time spent in dream sleep can help. UC Berkeley researchers have found that during the dream phase of sleep, also known as REM sleep, our stress chemistry shuts down and the brain processes emotional experiences and takes the painful edge off difficult memories.
·news.berkeley.edu·
Dream sleep takes sting out of painful memories | Berkeley News