5. The Roots to Sky Wellness & Prevention Feed

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I consciously knew it worked.

Jujube seed (Suan Zao Ren), may have a new superhero ability. Recent research highlights its potential to support memory.

This ritual can improve your sex life, whether you're kinky or not.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Heart disease is on track to tighten its grip on American women. New projections from the American Heart Association warn that over the next 25 years, cardiovascular disease will rise sharply, driven largely by a surge in high blood pressure, diabetes, and obesity. By 2050, nearly 60% of women in the U.S. could have high blood pressure, and close to one in three women ages 22 to 44 may already be living with some form of heart disease.

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Psychology of Millennials: Why You Did Everything Right — And Still Feel BehindAre you a Millennial who followed the rules — got the degree, worked hard, sta...

Psychology of Xennials: Why You Feel Older Than You Are. Are you a Xennial born between 1976 and 1985? This psychological deep dive explores why this "micro-...

Listen up, dads. If you are browsing this dad guide raising happy kids, then you are already doing something correct.

The unsatisfactory nature of life does not mean we are getting it wrong. Our experience is characterized by a constant restless quality : At its core, dukkha is the tension of resisting life as it …

Exercise is important for health. Neuroscientists now know how much 150 minutes of weekly cardio can do exactly for the brain in midlife.

I’d consider myself a at home nudist (not sure if that’s a thing), partly due to self confidence, partly because I didn’t have any nudist...

Posted in r/nudism by u/Working-Lifeguard587 • 2 points and 0 comments

This dynamic is subtle but dangerous — and hard to recover from.

Too tired to exercise? Drained by social interactions? Need your phone to relax? Exploring seven of the misconceptions we have around what energizes and drains us.

Did you know that "becoming Chinese" is going viral on social media? Now that the becoming Chinese trend is going viral and since Chinese New Year is just ar...

What if healing trauma had more to do with communities and movement than medicine? In this powerful dialogue, Dr. Bessel van der Kolk — author of The Body Ke...

In this hour-long webinar with ADDitude, Jessica Eccles, Ph.D., discusses the links between joint hypermobility, chronic pain, inflammatory disorders, and an...

@MichaelJackson Michael Joseph Jackson talks about how the tabloid press tried to ruin his life and the abuse he had to endure as a child. Interviewed Micha...

Sharing and discussing Conservative leader Pierre Poilievre's new, fact-free, diagnosis of health care, followed by a discussion on how Canada's health care ...

Forget fear of public speaking. A lot of people now shy away completely from speaking to anyone in public. But if we learn to do this it’s enriching, for ourselves and society

Go to https://incogni.com/pursuitofwonder to get an exclusive 60% off annual Incogni plan. Thank you to Incogni for sponsoring this video. In this video, we ...

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The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking. Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun. Nutrition Made Simple and Dr. Carvalho have no sponsors, affiliate deals or any ties to pharmaceutical or any other industry. Our content is fully independent. All business inquiries please note: Our policy is to eschew all for-profit arrangements (sponsorships, affiliate deals, discount codes etc). We are unable to partner with any brands or products. We hope you understand. Remaining independent and disinterested is a central part of Nutrition Made Simple's mission to provide clarity for the public.

Scientific videos on how to lose weight and reverse type 2 diabetes with diets and intermittent fasting.. Official channel of Dr. Jason Fung - specialist physician, nephrologist and New York Times best selling author of The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer Code. Dr. Fung has experience from treating thousands of patients over many decades and shares his insights on weight loss, diets, nutrition, type 2 diabetes reversal, and intermittent fasting. The success rate of basic weight loss advice of calorie counting has been shown to be abysmally low. To lose weight, don't follow strategies that have been proven to fail. Instead, Dr. Fung focuses on understanding the science of calories, diets and fasting as well as practical tips and regimens. He shares patient stories, photos and actual regimens (with permission). To start losing weight and getting healthier, subscribe and hit the bell for notification.