2. Inspired Warriors Emergency & Mental Health Community Toolkit

Turning Point Youth Services is an accredited, not for profit Children’s Mental Health Centre serving youth (12-24 years of age) and their families.

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Depression – a neuropsychiatric disorder affecting 322 million people worldwide – is characterized by negative mood and metabolic, hormonal, and immune disturbances.

Evidence-based CBT worksheets, PDFs, and psychotherapy resources and tools for mental health professionals.

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Connect with licensed therapists and experience the most convenient, affordable way to improve your mental health — with or without insurance. Start today.

Well, this turned out to be a series... Answering a subscribers request for a video about burnout, then asking for more subscriber questions... here's my tak...

In this month’s research roundup, Ann Memmott picks out some of the current big debates on Autistic lives, and showcases new and important research from teams and academics working within the field.

Your feeds aren't just showing you content—they're quietly shaping your thoughts, habits, and decisions. Time to clean them up.

the mind as an interest system

4.6K votes, 684 comments. 18M subscribers in the technology community. Subreddit dedicated to the news and discussions about the creation and use of…

Exhaustion comes in many forms.

Meet the new tiredness in town (and the expert ways to deal with it)

I talk with Izabella Wentz all about adrenal dysfunction, common signs and symptoms, and how to reverse burnout.

Fifty years after his death, On the Road author’s spiritual reflections show him in a whole new light

Therapists share the red flags your stress has become a bigger issue, plus tips for how to manage it.

Sometimes life is simply tough. And it is hard to stay motivated and to keep a positive mindset. So in today’s post I’d like to share 105 of the most powerful keep your head up

Robert Chapman, PhD is a philosopher and social theorist specializing in disability and mental health.

What's wrong with us, really?

To the guys going in for an unwanted kiss: this is for you.  To the guys asking for permission to kiss: this is also for you..

Know your Body, Know your Mind, Know your Source

We all have the capacity for creativity and growth. Hold on to this potential when life seems bleak

Experts say mental health treatment is key to tackling rise in UK, rather than simply reclassifying drug as class A

Drug use can damage you both physically and mentally. The neurotransmitters in your brain strive for balance, which drugs can ruin. The good news is healing and restoring balance is possible.

Addiction impacts the normal functioning of the brain, especially dopamine. Find out how to restore your brain's dopamine balance naturally.

Dopamine plays many important roles in your body, and low levels may negatively affect your mood, motivation and memory. Here are 12 dopamine supplements to boost your mood.

Ive been mostly a long form reader and writer my whole life and only very recently more active on YouTube... and I have seen an *immediate negative change in my attention span as a result. And because of this dopamine addicted era I've never been really able to gain a footing since I mostly read (post) and write things that take time. Which... no one, myself included, has anymore.